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Oxford Hills/Nezinscot Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Body Blast-BJSHS


with Mary Rolfe-Elliott

Calendar Feb 28, 2018 at 5:30 pm, runs for 12 weeks

This high intensity workout is sure to leave no muscle untouched! This one hour class gets your heart rate up with movements of cardiovascular training, strength training, core work, and stretching. Please bring a mat, water bottle,m sneakers, and weights (3lb. or 5lb.).


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